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Coping with Stress at Work by Jacqueline M Atkinson – Thorsons Self-Help Paperback

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Product Name: Coping with Stress at Work by Jacqueline M. Atkinson Ph.D.

Book Title: Coping with Stress at Work

Subtitle: How to Stop Worrying and Start Succeeding

Author: Jacqueline M. Atkinson Ph.D.

Publisher / Imprint: Thorsons

Format: Softcover / Mass Market Paperback

Genre: Non-Fiction / Self-Help, Workplace Stress Management & Career Psychology

Overview: A practical and empowering guide to managing workplace pressure and achieving professional success! Written by Dr. Jacqueline M. Atkinson, "Coping with Stress at Work" provides actionable techniques to reduce anxiety, combat burnout, improve time management, and build mental resilience in professional environments. An essential read for corporate employees, managers, entrepreneurs, and anyone seeking a healthier work-life balance.