View image
Your Complete Stress-Proofing Programme by Leon Chaitow – Pre-owned
Very Good70%
Price
Rs. 230
Buyer ProtectionProtected checkout
Nationwide DeliveryTracked order updates
Condition ReviewedDetails documented
Description
Book Title: Your Complete Stress-Proofing Programme: How to Protect Yourself Against the Ill-Effects of Stress
Author: Leon Chaitow (N.D., D.O., M.B.N.O.A.)
Publisher: Thorsons
Format: Paperback
Condition: Pre-owned / second-hand (in clean, solid, and fine readable condition with slight shelf wear).
Overview: A practical self-help guide by renowned osteopath and naturopath Leon Chaitow. This comprehensive book offers step-by-step techniques including relaxation, meditation, dietary guidance, and lifestyle adjustments to help protect your body and mind against the harmful effects of daily stress. Ideal for anyone looking to manage anxiety, improve sleep, and build long-term physical resilience!
Author: Leon Chaitow (N.D., D.O., M.B.N.O.A.)
Publisher: Thorsons
Format: Paperback
Condition: Pre-owned / second-hand (in clean, solid, and fine readable condition with slight shelf wear).
Overview: A practical self-help guide by renowned osteopath and naturopath Leon Chaitow. This comprehensive book offers step-by-step techniques including relaxation, meditation, dietary guidance, and lifestyle adjustments to help protect your body and mind against the harmful effects of daily stress. Ideal for anyone looking to manage anxiety, improve sleep, and build long-term physical resilience!